Program | Compensation
The NutriCare compensation program is designed for those who wish to restore their nutritional balance after overeating or periods of losing control. This program helps to cleanse the body and restore a feeling of well-being through a structured plan that includes a light diet and the use of NutriCare products that facilitate the elimination of toxins.
How long does this program last?
From 1 to 3 days, depending on each person's needs
What is a compensation program?
The Compensation Program is focused on restoring the body's stability through a low-calorie diet rich in essential nutrients. During the program, it is recommended to consume detox shakes, herbal teas and light meals based on fresh vegetables and lean proteins. The goal is to give the digestive system a rest and help the body to purify itself, improving digestibility and general well-being.
How can I compensate for excesses?
Compensating for overeating involves following a structured, light detox plan that allows the body to recover without extreme measures. NutriCare suggests a combination of detox smoothies, draining infusions and meals based on fresh vegetables and lean proteins to facilitate digestion and promote the elimination of toxins. This process allows the digestive system to rest and restore its optimal functioning.
Key Benefits
- Effective detoxification : Cleansing the body in a short time.
- Restoration of well-being : Feeling of lightness and renewed energy.
- Simple and easy to follow guidelines : Clear instructions to successfully follow the program.
Common eating mistakes
- Excess calories : Consuming more calories than necessary causes an overload in the body, making it difficult to digest and store properly.
- Lack of portion control : Excessive portions, especially at holiday meals, can lead to weight gain and a feeling of heaviness.
- High consumption of processed foods : These foods usually contain high levels of sugars and unhealthy fats, which prevents efficient digestion and accumulates toxins in the body.
- Insufficient hydration : Not drinking enough water affects metabolism and the body's ability to eliminate waste effectively.
When is it ideal to create a compensation program?
This program is ideal after heavy meals, special events, holiday periods, or any time you feel like you are overeating. Performing a compensation program allows the body to reset and return to a state of balance, without having to resort to extreme measures.
Related Products
Weight Loss Program
Our commitment to you
1. Real and Sustainable Results
We focus on lasting and sustainable changes to improve your quality of life.
2. Continuous Support
Our team of nutritionists and advisors are here to support you every step of the way, ensuring you never feel alone on your journey to wellness.
3. Quality and Safety
Each NutriCare program and product meets the highest quality standards, backed by our experience in the sector.
The program includes ongoing recommendations and support from NutriCare nutrition experts, who will help you adjust your plan to your needs and provide you with practical tips to keep you motivated and on the path to a healthy lifestyle.
NutriCare is a leading Spanish company in the Nutrition and Dietetics sector, offering personalized advice through qualified advisors in coordination with the Company's Medical Department, made up of renowned specialists in nutrition and dietetics.
