MEDITERRANEAN BREAKFAST | APPROX 200 KCAL

Ingredients
- 2 scoops of Merengada Milk Cream
- 200 ml of skimmed milk
- 40 grams of sugar-free granola or muesli
- 8 raspberries
- A leaf of mint or spearmint
- Optional sweetener
How to prepare it•
Prepare the Merengada Cream with the skimmed milk according to instructions. Combine it with the granola or muesli, the red fruits and a mint leaf. Include a little sweetener if you need it. And have breakfast.
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RICE PUDDING | 322 KCAL
Ingredients
- 2 scoops of Merengada Milk Cream
- 150 ml skimmed milk
- 75 grams of already boiled round rice
- Sweetener and cinnamon to taste
How to prepare it
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Cook the rice until it is done and cool it.
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Prepare the NutriCare Merengada Milk Cream according to instructions with the skim milk.
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Add the already cold rice to the NutriCare Meringue Cream and mix it in.
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If necessary, add sweetener to taste.
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Sprinkle with ground cinnamon.
Extras
You can include two or three raw almonds or walnuts.
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Tiramisu | 338 Kcal
Ingredients
- 2 scoops of Creamy Milk Meringue
- 150 ml skimmed milk
- 4 sponge fingers
- 50 ml of coffee
- 5g of defatted cocoa powder
How to prepare it
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Make the coffee you like the most.
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Prepare the Crema Leche Merengada according to instructions with the skimmed milk
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Then lightly soak the biscuits (do not soak them)
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In a bowl, place the ingredients in layers, first some biscuits, then an even layer of NutriCare Merengada Milk Cream, sprinkle with cocoa through a strainer and repeat with another layer of biscuits, cream and finish with cocoa.
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Let it cool for about 10 minutes in the refrigerator.
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