CREAM OF ASPARAGUS WITH HAM | 280 KCAL

Ingredients
-
1 envelope of NutriCare
Asparagus Cream . - 30 g of diced Serrano ham.
- 1 tablespoon olive oil.
How to prepare it
Pour 250 ml of water into a family-sized bowl and add the contents of one sachet of NutriCare
Microwave at 800w for 2 to 3 minutes.
Fry the diced Serrano ham until they are crispy.
Plate and decorate the cream with the ham.
Extras
A rich meal that provides fiber and isoflavones.
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SCALLOP WITH CRISPY SQUID | 262 KCAL
Ingredients
For 2 people:
-
1 NutriCare
Asparagus Cream . - 1 NutriCare Chocolate Brownie.
- 1 Scallop (80 g).
- 50 g of squid.
- 1 ink bag
- 150 ml of water.
- Parsley.
How to prepare it
COOKIE: Cut the squid into small pieces and sauté. Dissolve the ink packet in 50 ml of hot water and mix it with the contents of the Brownie . Pour the resulting mixture onto a flat plate lined with baking paper and microwave for 3 minutes at maximum power. Once cooked, cut into triangles.
SCALLOP FILLING: Chop the meat and sauté it. Prepare the
Pour this mixture into the scallop shell and decorate with the crispy squid.
Garnish with a little chopped parsley .
Extras
NutriCare Anniversary WINNING Recipe.
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