A NutriCare Senior Program aims to help improve the most common needs among the elderly population:

• Increase muscle mass .
• Improve intestinal transit : The propulsive muscle atrophies and the lubrication of the stool decreases.
• Increase hydration : Water loss from the body is constant from birth and the sensation of thirst decreases in seniors.
• Regaining interest in food , which has sometimes been lost due to the selection and/or restriction of foods.
• Delay the feeling of satiety , caused by the shrinkage of the stomach.

1. Varied Diet : Include foods rich in protein, vegetables and fruits that provide vitamins and antioxidants.
2. Constant Hydration : Drink enough water and teas to ensure good kidney and digestive function.
3. Adequate Supplementation : Incorporate high-quality nutritional supplements that compensate for any deficiencies.
4. Moderate Physical Activity : Perform low-impact exercises, such as walking or stretching, to maintain mobility.

Continuous and adaptable program, suitable for incorporating into your daily routine.

• Nutritional Shakes : Designed to complement the daily diet, rich in protein and low in sugar.
• Calcium and Vitamin D Supplements : Essential for maintaining strong bones.
• Omega 3 Supplements : Support cardiovascular health and brain function.
• Meal Replacements : Quick and easy to prepare, with all the nutrients necessary for a balanced diet.

All NutriCare meals, in a Senior Program, provide important nutritional benefits, through a wide range of sweet and savoury flavours with special textures and easy digestibility. Meals that are easy and simple to prepare and have a long shelf life. Balanced in calories, proteins, fats, carbohydrates, vitamins and essential minerals. It is worth highlighting some ranges with more direct benefits to cover needs and possible nutritional deficiencies that older people have:

• Soya range : Helps preserve muscle mass, protect the cardiovascular system, improve cholesterol levels, slow down cellular aging, combat constipation...
• Osteo-articular range : Helps prevent osteoporosis, reduce bone mass loss, alleviate joint pain, protect cartilage, improve osteoarthritis and arthritis, preserve muscle mass, improve skin and cellulite...

• Lack of energy... Recover vitality with a plan tailored to your needs.
• Protein needs... Supplement with high biological value protein-rich shakes.
• Bone strengthening... Keep your bones healthy with calcium and vitamin D.
• Cardiovascular support... Ensure good heart health with Omega 3.