Nouvelles

Christmas is a time of many family celebrations, get-togethers with friends and events with colleagues, and almost all of these activities revolve around a table. For this reason, it is common to overindulge in food and gain weight. According to the Spanish Federation of Nutrition and Dietetic Societies (FESNAD), Spaniards gain on average between 3 and 5 kilos during these dates. If you are one of the people who has gained weight and want to know how to recover, here we give you a series of tips and recommendations to return to your normal weight in a healthy way.

At NutriCare, we know that living a healthy lifestyle doesn't mean giving up life's pleasures, like the sweet taste of chocolate. Our NutriCare Chocolate Brownie is the ideal choice for enjoying a delicious dessert while still meeting your nutritional goals. This article shows you why our brownie is a smart choice and how it can be part of your balanced diet.

As we age, our nutritional needs change, and it is essential to adapt our diet to ensure optimal well-being and a good quality of life. At NutriCare, we understand the importance of a balanced diet to support health in older age and promote vitality. This article explores the key principles of a healthy diet for seniors and how our products can complement this stage of life.

Adequate rest is essential to maintaining a healthy body and mind. Its importance is often underestimated, but getting a good night’s sleep not only restores energy, it is essential for optimal immune system function, mental health, and daily performance. At NutriCare, we understand that rest is an essential pillar for a healthy lifestyle, and that’s why we offer products and advice to improve sleep quality.

Mediterranean tradition is reinvented with NutriCare's new Merengada Milk Cream, a product designed to provide a perfect balance between flavor and nutritional benefits. This article will guide you through the features, advantages and reasons why this cream becomes an excellent choice for those looking to take care of their health without sacrificing the pleasure of eating.