Bizcocho en 5 minutos sin gluten y sin horno

Bizcocho en 5 minutos sin gluten y sin horno

Oct 12, 2025
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Este bizcocho se prepara súper rápido y está buenísimo. Alto en proteínas y bajo en calorías. Esta receta de @myrirecetas usa como ingrediente principal el Postre Crema sabor Leche Merengada NutriCare, rico y sano.

Recuerda que con el código MYRIRECETAS tienes un 10% de descuento en tus compras en nuestra web de NutriCare.

🥣 Ingredientes

  • 1 huevo
  • 50 g de polvos de leche merengada (@nutricarepaginaoficial)
  • 1 yogur natural sin azúcar
  • 1 cucharadita de polvos de hornear
  • Opcional: crema de cacahuetes para decorar

📝 Preparación paso a paso

  1. Mezcla todos los ingredientes, vierte en un molde y llévalo al microondas 4 minutos a máxima potencia.
  2. Decora con crema de cacahuetes (opcional) y sirve.

Postre Crema sabor leche merengada:

4.88 ★ (617)
Verified
Postre Crema sabor Leche Merengada - NutriCare
Postre Crema sabor Leche Merengada - NutriCare

Dessert Cream with Meringue Milk Flavor

Recuerda que con el código: MYRIRECETAS tienes un 10% de descuento.

(15)
35,00€

New Leche Merengada cream. Delicious dessert that includes the nutrients your body needs. New flavor to expand the NutriCare NutriDessert Range
With new nutrient. Chloride has been added, which contributes to normal digestion. Healthier. With less fat and sodium, more soluble fibre, with antioxidant vitamins and minerals (Selenium, Manganese and Vitamins A, C and E), B vitamins and calcium, phosphorus, magnesium and vitamin D to help maintain bones and muscles. Very easy to prepare. Thickens without the need for refrigeration. Helps you control your weight, maintain it and nourish yourself properly. Equivalent to a nutritionally complete food. Provides more than 50 nutrients, 13 vitamins, 15 minerals, high biological value protein, fibre. Gluten-free. Suitable for celiacs.

NUTRITIONAL INFORMATION
kcal 140 | 368
kJ 587 | 1544

NUTRITIONAL VALUE (Per dessert 38 g) | (Per 100 g)
Fats 2.56 g | 6.74 g
of which:
Saturated 0.41 g | 1.08 g
Monounsaturated 0.35 g | 0.93g
Polyunsaturated 0.66 g | 1.73g
Linoleic acid (omega 6) 1.0 g | 2.63g
Carbohydrates 16.9 g | 44.5 g
of which:
Sugars 4.4 g | 11.5 g
Dietary fiber 5.5 g | 14.5 g
Protein 9.5 g | 25.0 g
Salt 0.5 g | 1.25 g

VITAMINS AND MINERALS
Vitamin A 320.3 µg RE | 843.0 µg, 40%
Vitamin D 2.0 µg | 5.3 µg, 40%
Vitamin E 4.8 mg TE | 12.7 mg, 40%
Vitamin C 31.9 mg | 84.0 mg, 44%
Vitamin K 30.0 µg | 79.0 µg, 40%
Thiamine 0.4 mg | 1.2 mg , 45%
Riboflavin 0.6 mg | 1.5 mg, 64%
Niacin 6.4 mg NE | 16.8 mg, 51%
Vitamin B6 0.6 mg | 1.5 mg, 50%
Folate 80.0 µg | 210.0 µg, 45%
Vitamin B12 1.0 µg | 2.6 µg, 64%
Biotin 20.0 µg | 52.7 µg, 40%
Ac. Pantothenic 2.4 mg | 6.0 mg, 40%
Calcium 289.0 mg | 760.0 mg, 66%
Phosphorus 243.0 mg | 639.0 mg, 61%
Potassium 532.0 mg | 1400.0 mg, 42%
Chloride 513.0 mg | 1350.0 mg, 64%
Iron 6.8 mg | 18.0 mg , 50%
Zinc 5.7 mg | 15.0 mg , 68%
Copper 0.4 mg | 1.0 mg , 40%
Iodine 53.2 µg | 140.0 µg , 50%
Selenium 19.0 µg | 50.0 µg, 40%
Sodium 190.0 mg | 500.0 mg
Magnesium 136.8 mg | 360.0 mg, 52%
Manganese 1.0 mg | 2.5 mg, 50%
Chromium 19.0 µg | 50.0 µg, 48%
Molybdenum 22.8 µg | 60.0 µg, 46%
Fluoride 1.3 mg | 3.5 mg , 37%

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