Recipes with our NutriCare Apple Cinnamon Smoothie
APPLE SMOOTHIE WITH SPINACH | 235 KCAL
Ingredients
- 2 scoops NutriCare Apple Cinnamon Smoothie
- 1 Granny Smith apple
- 1 large handful of spinach
- ½ teaspoon of powdered ginger
- 1 cucumber
How to prepare it:
Wash the spinach.
Peel and chop the cucumber and apple. Add all the chopped ingredients, ginger , water and the sachet of NutriCare Shake.
Blend for one minute.
EXTRAS: The Apple and Cinnamon Smoothie stands out for its contribution of probiotics that promote the growth of beneficial bacteria in the intestine, protect it from attacks by pathogenic bacteria and help with weight loss. In addition, it has a prebiotic effect thanks to the contribution of soluble fiber, which is the main food of the colon flora. The fiber in the smoothie together with that of the apple, spinach and cucumber, slows down the absorption of sugars, lowers blood cholesterol and has a satiating effect. Likewise, the bromelain and papain included in the smoothie facilitate digestion. Ginger improves blood circulation, the absorption of nutrients, digestion and strengthens the immune system.
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SOY AND APPLE ICE CREAM | 260 KCAL
Ingredients
- 2 scoops NutriCare Apple Cinnamon Smoothie
- 1 Sweetened Natural Soy Yogurt
- ¼ Golden or Granny Smith Apple
- Soy drink (5 ml)
- 1 Maria type cookie
How to prepare it
In a bowl, mix the yogurt with the contents of the sachet until it forms a consistent cream.
Cut the apple into very small pieces and add to the previous mixture.
Let it rest in the freezer for 1.5 hours or until it acquires the consistency of soft ice cream.
Take the biscuit and, using a mortar and pestle, make biscuit powder. Cover the ice cream with it.
EXTRAS: The Apple and Cinnamon Smoothie stands out for its contribution of probiotics that promote the growth of beneficial bacteria in the intestine, protect it from attacks by pathogenic bacteria and help with weight loss. In addition, it has a prebiotic effect thanks to the contribution of soluble fiber, which is the main food for the colon flora. The fiber in the smoothie, together with that of the apple, slows down the absorption of sugars, lowers blood cholesterol and has a satiating effect. Likewise, the bromelain and papain included in the smoothie facilitate digestion.--------------------------------------------
APPLE, BANANA AND MINT SMOOTHIE | 192 KCAL
Ingredients
- 2 scoops NutriCare Apple Cinnamon Smoothie
- ½ banana (50g)
- 5 mint leaves 250 ml water
How to prepare it:
In a container, put the water, the banana, the contents of the sachet and the mint leaves.
Beat with an electric mixer.
Add several ice cubes and serve very cold.
If desired, the ice can be crushed with the shake to obtain a slushy texture.
EXTRAS : The Apple and Cinnamon Smoothie stands out for its contribution of probiotics that promote the growth of beneficial bacteria in the intestine, protect it from attacks by pathogenic bacteria and help with weight loss. In addition, it has a prebiotic effect thanks to the contribution of soluble fiber, which is the main food for the colon flora. Likewise, the bromelain and papain included in the smoothie facilitate digestion. On the other hand, mint facilitates digestion, reduces gas and contributes to oral health.
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APPLE CINNAMON BAILEYS | 139 KCAL
Ingredients
For 3 servings:
- 1 NutriCare Apple Cinnamon Smoothie prepared with 150 ml of skimmed milk.
- 70 ml Baileys
- Ice cubes and crushed ice
- 5 or 6 coffee beans
- 1 piece of cinnamon stick
Prepare the NutriCare Apple Cinnamon Smoothie with the skimmed milk according to the product instructions.
Add the Baileys, crushed ice and coffee beans, and shake to combine well.
Allow to cool, serve in a small glass with 1 ice cube and a piece of cinnamon stick.
