Risotto aux champignons

35,00€
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35,00€ EUR
31,50€ EUR

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Gluten free Lactose Soy Traces of mustard Traces of Egg
Characteristics:
Ration: 3,50€ EUR 10 repas Weight: 490 gr Case 240 Kcal

ENERGY VALUE
kcal 175 | 366
kJ 740 | 1543

NUTRITIONAL VALUE (Per 49 g) | (Per 100 g)
Fats 3.2 g | 6.7 g
of which:
Saturated 0.5 g | 1.0 g
Monounsaturated 0.8 g | 1.6 g
Polyunsaturated 1.4 g | 2.82g
Linoleic acid (omega 6) 1.1 g | 2.3g
Linolenic acid (omega 3) 0.14 g | 0.30g
Carbohydrates 25.7 g | 53.5 g
of which:
Sugars 1.3 g | 2.7 g
Starch 24.4 g | 50.8 g
Dietary fiber 2.9 g | 6.1 g
Protein 9.5 g | 19.8 g
Salt 1.5 g | 3.2 g

VITAMINS AND MINERALS
Vitamin A 401.0 µg RE | 835.0 µg, 51%
Vitamin D 2.5 µg | 5.2 µg, 50%
Vitamin E 19.5 mg TE | 40.7 mg, 163%
Vitamin C 40.5 mg | 84.4 mg, 51%
Vitamin K 38.7 µg | 80.7 µg, 52%
Thiamine 0.6 mg | 1.2 mg , 59%
Riboflavin 0.7 mg | 1.5 mg, 76%
Niacin 8.4 mg NE | 17.4 mg, 53%
Vitamin B6 0.7 mg | 1.5 mg, 56%
Folate 104.0 µg | 216.6 µg, 57%
Vitamin B12 1.3 µg | 2.6 µg, 89%
Biotin 25.2 µg | 52.4 µg, 58%
Pantothenic acid 3.0 mg | 6.3 mg, 62%
Calcium 28.8 mg | 60.0 mg, 33%
Phosphorus 108.0 mg | 225.0 mg, 44%
Potassium 288.0 mg | 600.0 mg, 30%
Iron 8.2 mg | 17.5 mg , 60%
Zinc 2.6 mg | 5.5 mg , 35%
Copper 0.6 mg | 1.2 mg , 58%
Iodine 75.4 µg | 157.1 µg , 80%
Selenium 27.8 µg | 57.9 µg, 62%
Sodium - mg | - mg
Magnesium 94.6 mg | 197.0 mg, 31%
Manganese 1.1 mg | 2.2 mg, 53%
Chromium 20.4 µg | 42.4 µg, 51%
Molybdenum 31.2 µg | 64.9 µg, 70%
Fluoride 1.8 mg | 3.7 mg , 50%

Duck:
Risotto aux champignons
35,00€

Customer Reviews

Based on 11 reviews
73%
(8)
27%
(3)
0%
(0)
0%
(0)
0%
(0)
M
Marcos Herrera

Le pongo un poco de ajo en polvo y queda tremendo. Sin duda lo seguiré comprando

N
Natalia Ortega

Buenísimo, lo preparo en minutos y parece hecho en casa. No empalaga como otros risottos de sobre

L
Lucía Vega

Lo he comprado varias veces, me gusta mucho. Si lo haces con leche en vez de agua queda más cremoso

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