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Beef stew with peas

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Gluten free Milk Soy Sulfites
Characteristics:
Ration: 3,50€ EUR 10 meals Weight: 400 gr Case 222 Kcal
ValuesNRV* %ENERGY VALUEkcal 155 | 387kJ 650 | 1624
NUTRITIONAL VALUE (Per 40 g) | (Per 100 g)Fats 4.78 g | 11.95 gof which: Saturated 1.54 g | 3.86 gMonounsaturated 0.56 g | 1.39gPolyunsaturated 1.23 g | 3.08gLinoleic acid (omega 6) 1.01 g | 2.53gCarbohydrates 15.6 g | 39.0 gof which:Sugars 7.6 g | 18.9 gDietary fiber 2.1 g | 5.2 gProtein 11.3 g | 28.2 gSalt 0.85 g | 2.12 g
VITAMINS AND MINERALSVitamin A 407.2 µg RE | 1018.0 µg 51%Vitamin D 2.5 µg | 6.4 µg 51%Vitamin E 6.1 mg TE | 15.3 mg 51%Vitamin C 40.7 mg | 101.8 mg 55%Vitamin K 38.2 µg | 95.5 µg 51%Thiamine 0.6 mg | 1.4 mg 64%Riboflavin 0.7 mg | 1.8 mg 71%Niacin 8.1 mg NE | 20.4 mg 62%Vitamin B6 0.7 mg | 1.8 mg 57%Folate 101.6 µg | 254.0 µg 56%Vitamin B12 1.3 µg | 3.2 µg 76%Biotin 25.5 µg | 63.6 µg 51%Pantothenic acid 3.1 mg | 7.6 mg 51%Calcium 326.0 mg | 815.0 mg 71%Phosphorus 256.0 mg | 640.0 mg 63%Potassium 580.0 mg | 1450.0 mg 44%Iron 5.2 mg | 13.1 mg 39%Zinc 3.8 mg | 9.5 mg 49%Copper 0.4 mg | 0.9 mg 36%Iodine 52.0 µg | 130.0 µg 49%Selenium 16.0 µg | 40.0 µg 35% Sodium 340.0 mg | 850.0 mgMagnesium 136.0 mg | 340.0 mg 52%Manganese 0.8 mg | 2.0 mg 40%Chloride 460.0 mg | 1150.0 mg 58%Chromium 16.0 µg | 40.0 µg 40%Molybdenum 20.0 µg | 50.0 µg 40%Fluoride 1.2 mg | 3.1 mg 35%
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